Your mind keeps going, there is always something to arrange or think about.
And you long to step out of the rat race for a while.
To slow down. To feel what is alive within you.

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Through a combination of stillness, movement, and creativity, space is created to feel again what is right for you.

 

What can you expect?
Throughout the day, calm and more energizing moments alternate.

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We work with, among others:
– meditation and sharing
– hormone yoga
– an introduction to cyclical living
– a mantra circle with singing bowls
– a visualization and creative exercise
– gentle movement and a women’s circle

 

You don’t need to know or be able to do anything.

The most important thing is simply: to be there.

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Who is this day for?
For women who:

– feel like their mind is always full
– need rest and space
– want to feel more connected to their body
– want to take a day for themselves

Included:
– seasonal lunch
– tea & treats
– all materials

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Price: €149 incl. VAT & lunch

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We work with a small group so there is space and attention for everyone.

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NEW DATE TO BE ANNOUNCED

Claudia Kafoe | Turn The Tables

In collaboration with:
Rosemijn Flohr | Van Kiem tot Kracht