In conversation with EFT Tapping coach Eveliene Delfsma from the Rainbow Black Academy.
In this video, I talk with Eveliene Delfsma, an expert in EFT Tapping. EFT (Emotional Freedom Techniques) is a method that uses gentle tapping on specific energy points to help release stress, tension, or emotional blocks. Eveliene explains what EFT is, how you can use it yourself in everyday life, and at the end, you’ll see her in action as she guides me through a short tapping session on a theme that’s personally relevant to me right now, and that is giving me some stress.