Re-treat yourself
IN THE MOUNTAINS OF SOUTH FRANCE
In a world where everything is moving faster and faster, it seems like you have to be always on, always creative, always sharp, always ready with the next idea. You have talent and passion, but the speed and pressure of life can cause you to get ahead of yourself. While you have to meet so many different demands, it can be hard to put your own needs first at the centre.
Turn The Tables offers a five-day Retreat in the mountains of southern France, tailored to your needs.
Here you will have the space to regain your breath, without distractions. No pressure to perform, just time to reflect on what really gives you energy. And no, taking time for yourself is not a luxury, it is essential to flourish (again)
Relax, Reflect, Recharge
From personal experience I, Claudia Kafoe, know how important it is to sometimes take a big step back and other times a smaller one. Reflection and rest are not only necessary for your personal growth, but also help you look at your life and work with fresh eyes. At Turn The Tables, we believe that you can only truly flourish, both in your work and private life, if you take good care of yourself.
So whether you're looking for space in your head, feel the need to be taken care of, or want to think about the next step in your (work) life: at the estate of Le Rêve de Gaïa, you will find the silence and space you need, a place where minimalism and eco-living come together.
Feel free to send me an email. I can imagine you'd like to get to know me first before you book your Solo Retreat.
Solo Retreat
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How long is the Solo Retreat?The retreat lasts five days. You are warmly invited to arrive on Monday after lunch, and departure is on Friday after lunch, allowing you plenty of time to ease into and out of your experience.
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Where does the retreat take place?The retreat takes place in the mountains of southern France, at Chemin de la Resse, La Resse, 81260 Anglès, located in the region Occitanie. Nestled in a nature reserve managed by the Le Rêve de Gaia Foundation, you'll be surrounded by beautiful, serene mountain landscapes, making it the ideal environment for relaxation and reflection.
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Are meals included, and what kind of food is served?Yes, all meals are included. Each day, we provide freshly prepared, nourishing meals, using ingredients from the land whenever possible. Our chef creates every dish with care. If you have any dietary preferences or allergies, we are happy to accommodate them. Just let us know in advance.
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What kind of activities or workshops are offered during the retreat?During this solo retreat, the focus is entirely on you. You are completely free to choose what you want to participate in; nothing is mandatory. Here are some of the activities offered: Yoga and meditation: Every morning, you can join a relaxing yoga and meditation session to start the day in balance. Walk with Claudia: Enjoy a beautiful nature walk with Claudia, allowing you to connect with the peaceful surroundings. Visualization exercises: Sessions to help you visualize your ideas, needs, and thoughts for greater clarity and focus. Burning ritual: A symbolic ritual to release old burdens, both literally and figuratively, by "letting them go up in smoke." Reiki: An energy healing treatment that promotes relaxation, healing, and balance. Massage: Relaxing massages to help your body and mind fully unwind. This retreat is tailored entirely to your personal needs. You have the space to reconnect with yourself, free from distractions, in a peaceful and private environment.
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Can I have private time as well?Certainly! We consider finding time for yourself to be very important. The retreat is designed with plenty of opportunities for private moments, ensuring that you have space to unwind, and reconnect with yourself. You have the freedom to choose how you spend your time, and we emphasize the value of having this personal time for your overall well-being.
Choose your Solo Retreat Season
Each season has its own energy and asks something different of you. Whether you are looking for space in your head, need to be taking care of or want to reflect on your next (work)life step: with this Solo Retreat, you will find the silence and space you need. Choose the season that suits your process and needs best.
29/09/24 - 25/11/24
Double Moon Retreat
Since September 29th, there has been a mini moon in our solar system. Inspired by this, we are offering the temporary (!) Double Moon Retreat. This retreat is designed to provide you with extra support, taking small or big steps towards a life that gives you more energy.
13/01/25 - 21/03/25
Winter Retreat
The winter season calls for retreat and rest, and as humans, we can experience that same feeling. Everyone faces moments in life that call for stillness, whether it’s due to loss, illness, worries, or overwork. During your Solo Retreat, you can embrace your own winter season.
Spring/Summer 2025
Flourish Retreat
In the spring of 2025 the Flourish Retreat season opens up. This time of year symbolises movement, change, and growth. The retreat is designed for anyone ready for a new phase in their personal and professional development, without the pressure to achieve quick results.
